Strong Man Shoulder Training. Try this workout on shoulder day.
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21 DAY MASS PROGRAM
Build up in 21 days!!!
Combat The Fat
Combat The Fat Program
Advanced Mass Building
Advanced Mass Building Tactics
Hard Gainer Project X
Hard Gainer Project X
No Nonsence Muscle Building
No Nonsence Muscle Building
6 Pack Request
6 Pack Attack
vince delmonte fitness
vince delmonte fitness DVD's
Optimum Anabolics Program
Optimum Anabolics Program
Earle E. Liederman Course
Earle E. Liederman Training Course
Muscle4mass
Raw Power Muscle Conditioning
Leon Cruz
Kick Ass Mass Building Tactics
Muscle Specialization Training
Muscle Specialization Secrets
Home Made Supplement Secrets
Make Your Own Muscle Building Supplements
Newsletter - Barbells-Dumbbells-Bodyweight
Barbells-Dumbbells-Bodyweight
About Me
- Leon Cruz
- Leon Cruz has been involved in the sport of Bodybuilding for 25 years, power lifting for 18 years, Olympic lifting for 10 years and strong-man for 5 years. His extensive knowledge of the sport of fitness, nutrition and strength training is vast and based on his years of experience that makes him a well respected authority on the subject. Leon holds two Bachelors degrees, one in Science and Mathematics and the other in Business. He also holds a Masters degree in Literature and Education from Mercy College . Leon is an ACE and LS certified personal trainer. Leon has studied various types of strength training and immediately saw the physical, mental and philosophical links between all these types of fitness and strength training. This lead to the publication of his first book and videos,” Muscle conditioning course”, which teaches the trainee how to develop explosive strength and muscle size with overall fitness through body weight callisthenic exercises; and “The Mass Building course” along with his Muscle conditioning coaching club where members are coached and trained through discussion forums and monthly newsletter and CD package.
2 comments:
Hey Everyone,
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