The Sandbag Exercise You Can’t Miss!!!
By Josh Henkin
Posted Jun 11 2010 by Josh Henkin in Ultimate Sandbag Training Blog
There is no doubt I am great at talking, but this exercise is just too good not to just let you try! It was bred out of adding complexity to movements to challenge athleticism and all aspects of fitness. Enough talking, just try the Tornado and you will find out exactly what it does for you!!!
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